Reflective Thinking for Leaders
Reflective thinking, also known as mentalization, is the capacity to reflect on self and others.
Emotional Intelligence
What do we know about EQ and how relevant is it to personal effectiveness and work performance
Understanding Depression
Depression affects your physical health, your ability to think and problem solve, your relationships and your productivity.
Stress and The Mind-Body Connection
Our response to stressful events is influenced by our perceptions and our coping resources.
Understanding Anxiety
Apart from the physical discomfort associated with anxiety, the main problem is that it can set up patterns of avoidant thinking & behaviour
About Clinical Hypnosis
Skilled therapists design hypnosis around the client’s own preferred styles for being relaxed and focused.
What Do Clinical Psychologists Do?
Research findings suggest that psychological treatment not only improves psychological symptoms, but also can have an independent effect...